Lifetime Fitness // H. Larry Brown

Autor: H. Larry Brown
Obra: Lifetime Fitness
Editor: Pearson Education
Idioma: Inglês
Formato: capa mole
Págs: 145
Ilustrado

Observações: Designed to help the reader understand and appreciate a healthy lifestyle, this text focuses on issues such as the benefits of exercise, proper nutrition, and managing stress. With information provided in the text, students will be able to formulate a fitness program tailored to their specific level of ability.

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desporto , fitness
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